I support women and families in moving from symptom management and behavior-focused approaches (including obedience-based parenting) toward identity, wisdom, and lasting change—through pelvic health and parenting support. You may come with interest in one area or both, and together we focus on practical, meaningful change that fits your season.
I support people who want to feel more at home in their bodies and more connected in their lives and families. We focus on building strength, confidence, and ease in the areas that matter most:
Body & pelvic health:
• Comfortable digestion and bowel function
• Confident bladder control
• Pelvic strength and ease
• Relief from pressure, tension, and discomfort
• Enjoyable intimacy
• Smooth postpartum transition
• Integration and emotional resilience
Family & parenting support:
• Greater confidence and calm in parenting
• Shifting from behavior management to connection and wisdom
• Supporting children’s emotional regulation and growth
• Building stronger parent-child relationships
• Creating more peace and consistency at home
Who I work with:
Where we meet:
Because environment plays an important role in healing and growth, I intentionally offer care in settings that support comfort and connection. My primary setting is my home studio on my property, which provides a calm and grounded space for in-person sessions.
Both pelvic health care and parent coaching may also be offered via telehealth, giving clients and families the flexibility to engage from the comfort of their own home. In select situations, in-home sessions may also be available when it best supports care.
Investment in your Health
I've chosen a private-pay model so I can provide the time, attention, and personalized care you deserve—without the limitations, rushed appointments, or treatment restrictions that often accompany insurance-based services.
Together, we'll focus on what matters most to you and create a plan that supports meaningful, lasting change.
Every journey begins with a complimentary Wellness Quiz and Clarity Call. Together, we'll review your results, identify areas of strength and challenge, discuss your goals, and determine the best path forward for your unique needs.
Choose the level of support that best fits your current season and goals.
Discover & Empower
Gain clarity. Build understanding. Take your first steps forward.
This package is ideal for women who want to better understand their symptoms, identify priorities, and develop a personalized plan for moving forward with confidence.
Includes:
• Wellness Quiz Review & Complimentary Clarity Call
• Comprehensive Occupational Therapy Evaluation
• 3 Individual Sessions
• Personalized recommendations and resources
Investment: $350
Integrate
Turn insight into action. Build habits that last.
This package is designed for women who are ready to put new knowledge into practice, develop healthier routines, and receive support while creating meaningful and sustainable change.
Includes:
• Wellness Quiz Review & Complimentary Clarity Call
• Comprehensive Occupational Therapy Evaluation
• 5 Individual Sessions
• Personalized action plan
• Resources and tools tailored to your goals
• Ongoing support and accountability throughout the program
Investment: $500
Transform & Thrive
Create lasting change and embrace this season with confidence.
This comprehensive package provides the time, support, and guidance needed to address multiple areas of health and well-being while building lasting habits, resilience, wisdom, and self-confidence.
Includes:
• Wellness Quiz Review & Complimentary Clarity Call
• Comprehensive Occupational Therapy Evaluation
• 8 Individual Sessions
• Personalized wellness and lifestyle plan
• Resources and tools tailored to your goals
• Ongoing support and accountability throughout the program
Investment: $725
The Connection Pathway
Supporting parents in building calm, confident, and connected family relationships through identity-based, wisdom-focused parenting support.
This 5-session coaching package helps parents move away from behavior-focused stress and toward deeper connection, clarity, and confidence in their family life.
The Connection Pathway is primarily offered via telehealth so parents can join from the comfort of home. In-person sessions may also be available in my home studio when that best supports your family’s needs.
Includes:
• 5 one-hour coaching sessions
• Workbook and structured support between sessions
• Practical tools tailored to your family
• Support in building connection, consistency, and confidence at home
Investment: $500
